9 Things you should never do while having sex

When you're in bed with your lover, the last thing you want to do is turn them off. That said, here are a few common blunders that you should not commit.

1. Not kissing 

Believe it or not, many people (and this includes women) don't kiss their partner when they're having sex. Why? Perhaps because the positioning doesn't allow for it or they are too eager to climax and feel that it might break the rhythm. Nevertheless, it is highly recommended that you make an effort to kiss your partner during the act - it will only add to the experience.

2. Biting before your partner's ready 
While many people enjoy an aggressive partner, biting any part of their body before they are aroused may lead to pain and discomfort (and might even lessen the chances of any further action ) or simply scare them off. So make sure your partner is fully excited before you bite their ear, shoulders, neck or any other part of their body.

3. Ignoring everything but sexualised parts 
Genitals are great, no doubt, but you should definitely pay attention to other parts of your lover's body and focus for some time on their entire body - knees, wrists, back and stomach are highly erogenous zones for men as well as women. Gently caressing these areas will help excite your partner further; in turn, increasing the chances of them pleasuring you back.

4. Putting your weight on your partner 
Even if you're a girl! It's okay to lose yourself in the moment every once in a while and go crazy on your lover. But when you're lying on top of them, you have to be careful not to drop your weight on them. Chocking them or hindering their ability to breathe will anyway kill the moment and any chances of some good action.

5. Climaxing too soon/ too late 
This one is especially for men. You need to have good control on your muscles to ensure that you can ejaculate at an appropriate time. Too soon and you may leave your partner unsatisfied; too late and it might leave your partner feeling as if they're pumping iron at the gym. To avoid this, spend a lot more time on foreplay (this will help men as well as women). If you take too long and can only ejaculate via manual stimulation, do your best to get your partner to orgasm and then they can return you the favour.

6. Not warning your partner before you climax 
If you're going to let go - and this applies even to women - whether during oral sex or intercourse, you need to tell your partner beforehand. Something as simple as "I'm going to let go," will suffice. Your partner deserves to know.

7. Treating sex like porn 
Although some couples enjoy having raunchy sex, you'd be wise to talk to your partner before you engage in such behaviour. If you begin being nasty with your lover without knowing if they like it first, chances are the scenario won't end on a happy note.

8. Staying quiet 
Do you like to hear it when your partner is having a good time? So pay them the same respect and speak up when you're enjoying yourself. Something as simple as a little moan, or even saying something like, "that feels so good," will encourage them and educate them further on your moan zones.

9. Mechanical act 
It may feel comfortable to you to pump away like you do at the gym, but you'll quickly discover that most people don't enjoy such an act. Mix it up a little bit; go fast at times, then slowly. Be creative and you'll find yourself enjoying some variation too.

Why Sex Can Make You Look Younger... And Even Hotter

When we complain to our dermatologists about having dull complexions or suffering from adult acne, the last thing we expect them to prescribe is sex. But it turns out getting "busy" has benefits beyond the bedroom (or wherever you choose to get it in).

Dr. David Weeks, a British consultant clinical psychologist and former head of old age psychology at the Royal Edinburgh Hospital, made us blush with his research that claims regular sex can make you look younger. In a new study, Dr. Weeks found that older men and women with an active sex life appeared five to seven years younger than their actual age.

Curious as to whether Dr. Weeks has truly uncovered "the fountain of youth," we asked a few experts to explain exactly how having more sex is good for our skin.

1. It releases anti-inflammatory molecules.
Dr. Amy Wechsler, who takes a whole-body approach to dermatology, credits sex for its skin-healing abilities. "We're constantly damaging and repairing our skin, and you want to tip the scale more towards repair," said Dr. Wechsler.

She explained, "When you have sex, you're bathing the skin in anti-inflammatory molecules such as oxytocin and beta endorphins. As we get older, we don't heal as often as we repair. But having sex can turn the clock back on that."

2. It makes your skin physically glow.
Sexual intercourse also boosts our immune system, prevents stagnation, allows us to feel more alive and sweat out toxins from our pores, according to Amy Levine, sex coach and founder of Ignite Your Pleasure.

"This translates to our skin's radiance and being more at ease with facial expression (as we use our facial muscles to express ourselves during a sexual encounter). Ultimately, giving a post-sex glow and possibly helping to ward off wrinkles," said Levine.

Sweating is sure to impart a dewy glow, however Dr. Wechsler said that it is an increase in circulation that triggers the flush. Besides sex, there is only one other activity that releases the anti-aging hormone oxytocin, and that is childbirth.

3. It prevents dry skin.
Another beauty benefit of having regular sex is that it increases estrogen levels, which stave off dryness and improve skin elasticity. But Dr. Wechsler still believes strongly in using a good daily moisturizer.

4. It clears an acne breakout.
Individuals who have more sex have even been proven to sleep better, and we all know how a good night's rest is connected to skincare. "Breakouts occur more when people are stressed or sleep deprived," said Dr. Wechsler. "And I think when you boost those anti-inflammatory molecules by having sex, it is certainly helps treat acne."

As a sex coach, Levine believes "the more, the better." But you don't need to "follow a prescription to figure out what's best for you," she said.

Sexologist Dr. Jill McDevitt echoes this belief, saying "I think people should be having as much sex as they like, but not because it will make them looking young, specifically. When people make a decision to have sex, they don't say, 'I really want to boost my immune system and increase my immunoglobulin A antibodies' or 'I want to increase the elasticity of the skin on my face, so let's have sex.' People have sex because it feels good, they enjoy it, they like feeling close to someone, they're bored and lonely."

Two to three times a week is the number of times Dr. Wechsler suggests having sex to stay looking young, as doing it every day may not be realistic. She also recommends masturbation because let's face it, not everyone is in a relationship or hooking up. This sexually stimulating act may not release as many endorphins in comparison to doing the "do," but it's helpful.

13 Sex Moves Women Can Live Without (But Men Seem To Think We Love)

Guys,it’s  time for some real talk. Sometimes when we’re getting down, you do things that you seem to think are totally getting us off, but in reality? Some things you think we love are leaving us lukewarm at best. Sorry to break it to you, but motorboating, while it may drive you wild, only leaves us with a pool of spittle in our cleavage. Why do all guys think we’re into that?! Oh, because we haven’t told you how lame it is.  Well, we’re telling you now. We’ve compiled a master list of men’s favorite “lady-pleasing” sex moves that most women wouldn’t mind if you retired forever. Read on for your long overdue sexual reality check…

1. Motorboating. While spelunking around in our cleavage might drive you wild, to us, it’s amusing at best. We imagine it’s the equivalent of getting a raspberry on the ball sack. Oh, that doesn’t sound sexy to you?

2. The super speed finger bang. Your finger is not a vibrator, and that’s OK. Just accept it.

3. Excessive tongue flicking during oral. If we wanted a hungry lizard to eat our pussy, we would have posted an extremely disturbing ad on Craigslist.

4. Full-body lick down. Foreplay that involves excessive amounts of saliva makes us wet in the wrong way.

5. The ass slap. Unless we requested a proper spanking, a random smack on the butt is just…random.

6. Rough boob play. Squeezing boobs into pancake shapes or pinching nipples to holy hell is painful and unnecessary. Just like with motorboating — imagine us playing rough with your testicles, because yeah, it feels like that.

7. Any tongue on foot action. Disgusting, not seductive.

8. A bad massage. Yes, we like massages, but unless you’re great at it, we’d rather just pay for a real one and have you get right to the happy ending.

9. Getting us all wet and soapy in the shower. Give a man a naked, female body and a bar of soap and watch him go hogwild! Meanwhile, we’re like, You are rubbing soap on me and you’d better not get it in my vagina because that shit burns.

10. The jackhammer screw. Once and for all: pounding us quickly with your cock doesn’t necessarily equate to building us to orgasm.

11. Too-hard hair pulling. Hair tugging is hot, hair pulling will put a dead halt to arousal.

12. Unconventional vibrator use. Putting our vibrator on our nipples, ass or inner thighs will get you points forcreativity, but we can’t help thinking, Eew, that has vag juice on it!

13. 69-ing. You guys are obsessed with this position but honestly, we find it a bit distracting. We’d rather focus on each other’s pleasure separately, without worrying that the angle is giving you a prime view of our butthole.

There are Two Kinds of Auto Insurance Buyers. Which Kind Are You?

There are Two Kinds of Auto Insurance Buyers. Which Kind Are You?

One of the dirty little secrets of the auto insurance world is that there are two types of customers; savvy ones who pay rates considerably below the norm, and those who get a quote from just one company and end up paying way more than they need to.

If you’ve been casually following the news about the auto insurance industry over the past few years, you could be forgiven for believing that rates have skyrocketed and continue to climb.  The real story is that, as a result of relentless consumer and regulatory pressure on insurance companies, auto rates in many cases have actually dropped.  Of course, don’t expect your insurance company to let you know you could be getting coverage for less.

Of all the monthly expenses that can be reduced with some time and effort, auto insurance tops the list.  But, of course our time itself is worth money.  Often, we don’t take the time to research if we could be getting a better deal.  It’s a tradeoff between perhaps paying more and spending hours of our time getting quotes from multiple insurers.

But, here’s the kicker: When it comes to auto insurance, the savings to be had by doing a little comparison shopping can be huge – often hundreds, if not thousands of dollars!  

More importantly, new online services now make it remarkably quick and easy to get multiple competitive quotes, so that you can easily find the lowest quote for you.

One of the best of these free new services is called Bankrate Insurance, which is remarkably fast and easy to use.  Just input your information on their website and they will provide up to four of the lowest rate quotes from top-tier insurance companies for you to compare.  Most people are amazed by the huge differences between the quotes and their current coverage.

Bottom line: It makes it simple to find significant savings fast.  And, contrary to what many people believe – it’s easy and cost-free to change insurance carriers anytime.  Consumers are never locked into a policy for any period of time.

So, if you think that saving hundreds of dollars immediately with minimal effort is a smart move, check out Bankrate Insurance.

HOW TO ATRACT WOMEN (BASIC TIPS)

3 Tips to Sexually Attract Women

The Three Tips to Sexually Attract Women

Chances are you are going about attracting women the wrong way.  If you really want to sexually attract women, you need to learn the tricks and apply them.

1. Get more confidence - This is the best tip I can give you for attracting women.  Women are more attracted to the way a man carries himself and acts than how he looks.  So get your self confidence up right now.
2. Dress well - If you don't have the natural looks of a male model, you can make up for it by dressing well and grooming yourself.  Keep yourself cleanly shaven, with a nice haircut, and go out looking like you care.
3. Get rid of the pick up lines - Instead of going up to some hot girl, and trying to drop some smooth line on her, just have a conversation.  Make sure you don't look like and idiot though.  Get over your shyness and start talking to girls.

If you are shy and have trouble talking to girls you are just going to have to get over it. Just practice talking to girls you aren't interested in and just get used to talking to and being around women.

Your Key to Success

If you want to learn how to sexually attract women, you need the info found at TheSeducer.info.  Seriously, I started using this and my life has quite literally changed.

I can now leave my apartment every day knowing that if I see a hot girl, I can get her number.  That is an awesome feeling.  

10 WAYS TO MAKE MONEY FROM HOME

10 Creative Ways To Make Money From Home

CHECK THIS LINK IT REALY WORKS

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The idea of making money from home at your own pace without having to worry about an employer is appealing to many. However, people tend to think that most home-based careers are just a scam, but this is not true. Not all home based careers are a lie, there are actually plenty of reliable and authentic ways to make money from home.

This article shall answer the questions on how to make money from home by giving you 10 very different and well researched ideas.

 How To Make Money From Home

1. Freelance writing

If you have a passion for writing and feel that you can really be creative and do a good job, then freelancing may just be your niche. There are many places that a freelancer can put their skills to action such as Odesk, FreelanceSwitch, ArticleTeller andeLance just to name a few.

You can also go a step further and create your own blog and make money from selling advertising space.

2. Become An Online Personal Trainer

Do you see yourself as a bit of a fitness freak? Well nowadays people are turning to the advice and guidance of trainers in the online world. With the power of Skype, E-Mail and Social Media the internet has made it possible for fitness heads to coach others and develop the perfect routines for their specific needs all while operating straight from home.

Promote yourself on Twitter, Facebook, Instagram, Pinterest, LinkedIn, Google+ and through your very own website or blog to get started. If you are delivering the right message to the online world then they will come to you for personalised advice.

This is the perfect situation for those who cannot afford to be running around town through all the traffic and cutting their meetings short because their client list is way too long. Coaching online via Skype means that you can bounce from one meeting to another in the comfort of your own home, making this a great way for anyone who is qualified as a personal trainer to make money from home.

3. Sell art From home

This is for those who have an artistic side. You can make money in sites such as Etsy.com where you can sell your stuff to shoppers all around the world for a percent traction fee.

Another site is CaféPress where you can design and sell you wares at the comfort of your home.

4. Run Your own retail store online

More and more people nowadays are buying products online, why would you go to the hassles of travelling to the city to buy your favorite products, clothes and trinkets when you can find it all in just a couple clicks online?

Some retail businesses have even stated that when they took their business online that they where making 3x – 5x the profit and where even able to simplify and streamline their business. Wouldn’t you like to run your very own online retail store? Well, that is where Shopify comes in. They have all the tools you need to setup an online retail store with a shopping cart and a great layout.

Start selling your favorite products or your own creations online today so you can start to make money from home.

5. Become a product tester

If you are one of those people that always wants to have the newest items in the market this is a great field for you.

Many companies are looking for people who can test and market their products all while making money from home then these are the following sites to look at: houseparty.com, shespeaks.com andcrowdtap.com.

6. Rent out the extra room in your home

This is for those who love meeting new people. You can make quite a good amount of money doing so. There are many overnight travellers who are always looking for a comfortable bed and breakfast.

You can list your space at AirBnB if you want such a career.

7. Telecommute from your own home office

FlexJobs.com offers 100′s to 1000′s of jobs for those looking at working from their own home office. Mainly telecommunication jobs with part-time and casual positions throughout the week. They have helped over 200,000 people in their job search and currently have about 15,000 active job seekers using their service.

Flexjobs is a service you pay $14.95 a month to use. That fee gives access to 7,000 pre-screened jobs that offer some flexibility. Again, you’re paying for a service, not a job, but this is well worth it if you have the setup and need the flexibility to work from home.

8. Tutor from home

If you are an expert in any field for example: music, cooking, health, science, math etc. you can make money from home by offering to teach others online.

On a site like Tutor.com you can apply to become a part-time tutor for libraries, schools and institutes of higher education.

9. Become an online juror

Many companies will pay you good money to sit on mock juries. The importance of an online jury is to give the attorneys some feedback on the cases they are handling. The cases are real and your verdict gives them an idea of what might happen in a real case.

You can sign up for such a job in places like ejury.com andonlineverdict.com.

10. Tailor

The fact is everyone wears clothes and if you can sew then you have a wide range of options. You can fit into a career of alterations and design; invest your skills into making custom-fit clothes, wedding clothes or any special attire.

Other opportunities out there include making totes and bags, curtains, cushions, custom bedding and chair cushions among many others.

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SIX TIPS TO MAINTAIN GOOD EYE VISION

SIX TIPS FOR EYE HEALTH

Don't take your eye health for granted. Protect your eyesight with these six tips:

1. Eat for Good Vision

Protecting your eyes starts with the food on your plate. Studies have shown that nutrients such as omega-3 fatty acids, lutein, zinc, and vitamins C and E may help ward off age-related vision problems such as macular degeneration and cataracts. Regularly eating these foods can help lead to good eye health:

• Green, leafy vegetables such as spinach, kale, and collards
• Salmon, tuna, and other oily fish
• Eggs, nuts, beans, and other non-meat protein sources
• Oranges and other citrus fruits or juices

Eating a well-balanced diet also helps you maintain a healthy weight, which makes you less likely to get obesity-related diseases such as type 2 diabetes. Diabetes is the leading cause of blindness in adults.

2. Quit Smoking for Better Eyesight

Smoking makes you more likely to get cataracts, optic nerve damage, and macular degeneration. If you've tried to quit smoking before and started smoking again, keep trying. Studies show that the more times you try to quit smoking, the more likely you are to succeed.  

3. Wear Sunglasses for Good Vision

The right kind of sunglasses will help protect your eyes from the sun's ultraviolet (UV) rays.

Too much UV exposure makes you more likely to get cataracts and macular degeneration.

Choose sunglasses that block 99% to 100% of both UVA and UVB rays. Wraparound lenses help protect your eyes from the side. Polarized lenses reduce glare when driving.

If you wear contact lenses, some offer UV protection. It's still a good idea to wear sunglasses for more protection.

4. Use Safety Eyewear at Home, at Work, and While Playing Sports

If you work with hazardous or airborne materials at work or home, wear safety glasses or protective goggles every time.

Certain sports such as ice hockey, racquetball, and lacrosse can also lead to eye injury. Wear eye protection (such as helmets with protective face masks or sports goggles with polycarbonate lenses) to shield your eyes.

5. Look Away From the Computer for Good Eye Health

Staring at a computer screen can cause:

• Eyestrain
• Blurry vision
• Difficulty focusing at a distance
• Dry eyes
• Headaches
• Neck, back, and shoulder pain

Protect your eye health by taking the following steps:

• Make sure your glasses or contact lens prescription is up-to-date and adequate for computer use. 
• Some people may need glasses to help with contrast, glare, and eye strain when using a computer.
• Position your computer so that your eyes are level with the top of the monitor. This allows you to look slightly down at the screen.
• Try to avoid glare on your computer from windows and lights. Use an anti-glare screen if needed.
• Choose a comfortable, supportive chair. Position it so that your feet are flat on the floor.
• If your eyes are dry, blink more.
• Every 20 minutes, rest your eyes by looking 20 feet away for 20 seconds. At least every two hours, get up and take a 15-minute break.

6. Visit Your Eye Doctor Regularly

Everyone, even young children, should get their eyes examined regularly. It helps you protect your sight and make sure that you are seeing your best.

Eye exams can also find some eye diseases, such as glaucoma, that have no symptoms. It's important to find these diseases in their early stages, when they're easier to treat. Depending on your eye health needs, you can see either an optometrist or an ophthalmologist for an eye exam. Ophthalmologists are medical doctors who specialize in eye care. They can provide general eye care, treat eye diseases, and perform eye surgery. Optometrists have had four years of specialized training after college. They provide general eye care and treat the most common eye diseases. They do not perform eye surgery.

A comprehensive eye exam may include:

• Talking about your personal and family medical history
• Taking vision tests to see if you have nearsightedness, farsightedness, astigmatism (a curved cornea that blurs vision), or presbyopia (age-related vision changes)
• Tests to see how well your eyes work together
• Eye pressure and optic nerve tests to determine if you have glaucoma
• External and microscopic examination of your eyes before and after dilation

You may also need other tests, depending upon your particular case.